In a world where mantras like “good vibes only” and “just stay positive” are plastered across Instagram feeds and coffee mugs, it’s easy to believe that positivity is the ultimate cure-all. But when positivity becomes a demand rather than a choice, it stops being helpful and starts being harmful. Enter: toxic positivity.

Thankfulness Matters. Especially When Everything Feels Broken

Nikola Tesla is often associated with the numbers 3, 6, and 9, largely due to a quote attributed to him: “If you only knew the...

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Meditation is an ancient practice that continues to gain popularity as a powerful tool for improving overall well-being. From reducing...

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Nestled along the shores of the Baltic Sea lies a hidden treasure - Baltic Amber, a fossilised tree resin with remarkable healing...

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Many people know that you can use incense to aid meditation or to cleanse and purify an environment or simply to make a room smell nice....

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Did you know that when you sleep you place your hands on the parts of the body that require healing? 1. Above your head: you seek greater...