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Writer's pictureLynn Thomas-King

Do you compare yourself to others?

How does that make you feel?

If comparing yourself to others is how you evaluate your worth, you will always feel worthless.

Instead of trying to be as good as or better than others, focus your energy on being the very best version of yourself.

Next time you catch yourself using someone else’s life as a benchmark for your own worth, stop. Rewire your thinking and remind yourself how destructive this really is.

What will you achieve if you keep thinking like that? Nothing. You’re only going to make yourself feel worse, worthless.

Instead, compassionately redirect your energy and attention to your own goals and what is required to achieve them.

Don’t lose focus, keep the bigger picture in mind. We don’t know how long we have on this earth, so don’t waste valuable time playing the dangerous game of making comparisons.

There is enough room on this planet for everyone to shine bright and experience joy.


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