Turquenite / Blue Howlite

Blue Howlite, also known as Turquenite,  helps to calm the mind and to soothe an overactive imagination. 
It is said to help with dream recall, and can give insight into the meaning behind the dream. 
A crystal of calm that can also help to reduce stress, anxiety, rage and anger.
It is known to create a calming influence that also is great at helping you sleep better.