Fluorite Thumb/Worry Stone

The idea behind a worry/thumb stone is to rub it between your forefinger and thumb or to fidget with the stone when feeling nervous or overwhelmed. 
The act of rubbing the stone works with acupressure which stimulates certain pressure points connected to meridians. This then sends calming messages to the brain and allows happy hormones to be released, which can bring us back into balance. These stones can also be rubbed while chanting mantras or during meditation to still and soothe the mind.
Fluorite is still something of a mystery which is why it's so revered. It seems to connect with the human body and energy fields in a truly beautiful way, gifting you with a sense of spirited joy, soft calm, deeper sleep, and a whole host of other physical, emotional, and metaphysical benefits too.
 
Fluorite is a great Crystal to absorb and neutralises negative energy, anxiety and stress.
 
It encourages positivity, balances the energies, and improves balance and coordination, both physically and emotionally.