Dalmation Jasper Thumb/Worry Stone

The idea behind a worry/thumb stone is to rub it between your forefinger and thumb or to fidget with the stone when feeling nervous or overwhelmed. 
The act of rubbing the stone works with acupressure which stimulates certain pressure points connected to meridians. This then sends calming messages to the brain and allows happy hormones to be released, which can bring us back into balance. These stones can also be rubbed while chanting mantras or during meditation to still and soothe the mind.
Dalmatian Jasper is used for purification and protection. It helps take away your worries and other toxic feelings. It changes negatives to positives. Helps to break down and get over blockages and set backs. It brings happiness and a sense of contentment.
It will help you stay grounded to reality and decrease or get rid of your sense of disillusionment. The healing energies of this crystal promotes love, loyalty, and long-term relationships.