Amethyst Thumb/Worry Stone

The idea behind a worry/thumb stone is to rub it between your forefinger and thumb or to fidget with the stone when feeling nervous or overwhelmed. 
The act of rubbing the stone works with acupressure which stimulates certain pressure points connected to meridians. This then sends calming messages to the brain and allows happy hormones to be released, which can bring us back into balance. These stones can also be rubbed while chanting mantras or during meditation to still and soothe the mind.
Amethyst activates spiritual awareness, opens intuition and enhances psychic abilities. 
It surrounds you with a peaceful serenity and pure tranquility recharging your soul.